Dang I'm beat....

Started the day off with a 5 mile run pushing Avery in the jogging stroller.  Then Lisa came home early so I was able to head to the pool.   Ran 2.5 miles down to the Belmont.  Did three 500yd sets at around an 8:30 pace, then did a set of 5x100 to get the last 500yards in.  Times hovered in the 1:35/100 range.   Pretty happy with that considering it was only my second time in the pool in a few months.  The run home was kind of a chore.  The Wahoos blackened fish bowl with double fish made me feel a whole lot better.  :)   All that cardio is keeping me safely below my caloric limit for the day.  Awesome.