A solid week of running

So last night I blew my own mind by running my farthest distance yet...12.1 miles. Even more earth-shattering was the fact that I averaged a 7:56 pace. Holy hell where did that come from? This was big confidence boost to my goal of running somewhere around 1:50 in Palm Springs in 2 weeks.


Also, I've hit a new low of 173.2 pounds. Yay.